zinc

I think the temperature dipped into the teens last night. I was out late and, when I left the comfort of the warm sound stage in which I was working, ... Read More »

With the stress of the holiday season getting close to full swing it's as important as every to take care of yourself and stock up your arsenal of ... Read More »

Nothing's more stressful during the holiday season than getting sick amid all the hoopla. So, as you're cruising the aisles of the grocery store ... Read More »

For years, I've popped Cold-Eeze zinc drops whenever I get that telltale tickle in the back of my throat that tells me a cold is coming. Sometimes, my ... Read More »

For everyone who's been popping vitamins to keep them healthy and strong, Reader's Digest recently published 'The Vitamin Hoax - What Not to Take' in ... Read More »

I was told by a nutritionist at Canyon Ranch in Tucson, Arizona to make sure I put something in my body after I exercise. Exercise takes a lot out of ... Read More »

I know it sounds cliche, but I've never liked brussel sprouts. They're one of the only veggies I don't care for, and while I'm sure they're awfully ... Read More »

Next time you're about to head to the doctor for relief from one of the following problems, consider one of the following home remedies from Glee ... Read More »

If you feel tired or lethargic during workouts, you might be low on zinc. Zinc has always been known as an important mineral for immune system ... Read More »

One of my personal training clients showed up today, and shot a fitness tip in my direction for a change. She's a super fit girl with very muscular ... Read More »