youth

I remember viewing forced exercise as punishment well into high school. I never ran for fun. I ran because I was late for practice, or because we ... Read More »

Looking for the perfect gift to give your teen this year for his or her birthday? Try signing them up at your local fitness center. Generation I is ... Read More »

Ever since scientists have had access to the human genome, they've been discovering all kinds of new biological secrets. For example, we've heard from ... Read More »

Researchers from the University of Michigan Health System last year released a report stating that a very high proportion of children having surgery ... Read More »

We all want to live as long and as well as possible, but anymore it seems like that's near impossible with the regular bombardment of unhealthy food ... Read More »

Let's face it: we're a nation of people who are obsessed with aging. Or, more specifically, aging well. We'd all like to hope that we'll look and feel ... Read More »

Straight white teeth: a universal sign of beauty and good health. And thankfully both can be come by fairly easily if you aren't lucky enough to have ... Read More »

You can spend a fortune on fancy face moisturizers and wrinkle-reducing eye-creams, botox yourself into an expressionless oblivion and go through the ... Read More »

My experience with people older than me is they tend to give me the once over and with a far-off look in their eye, tell me, 'those were the days, ... Read More »

Professional athletes have been doing it for years, but now kids are getting into it too: seeing a psychologist. At the highest competitive levels, ... Read More »