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12 "Kick Butt" Tips for the perfectly fit July 4th posted Thu, Jul 3rd 2008 by Fitz K.

Here are some "kick butt" tips for keeping fit, active and regret free on the Fourth of July from KickYourButtIntoGear.com. As ... Read More »

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You could be one degree from Kevin Bacon posted Mon, Jan 28th 2008 by Jacki Donaldson

Your Total Health correspondent Hoda Kotb sat down with actor Kevin Bacon this past week and learned a thing or two about the man who has starred in ... Read More »

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Are you a Fitzness Fiend? posted Tue, Jan 15th 2008 by Fitz K.

Yooooooohooooooo...That's Fit readers! I want you! I need your help inspiring the millions of other folks visiting this site each month in efforts to ... Read More »

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Don't drink vodka, wash your hands with it posted Sun, Aug 19th 2007 by Lauren Greschner

I was checking out some of the info on DIY Life recently and was very amused by this post by Heather Craven on making your own hand sanitizer. Like ... Read More »

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Do it yourself: Jam posted Thu, Aug 16th 2007 by Lauren Greschner

One of my favorite treats is bread and jam. Toast and jam works too, and both are especially good with a tablespoon of the tasty, homemade raspberry ... Read More »

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A healthy gift: Train your brain with games posted Wed, Dec 20th 2006 by Adams Briscoe

Videogames have taken a lot of flak over the years. If they're not unhealthy and agents of laziness, then they are dangerous by causing people to kill ... Read More »

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