younger

Good news, exercise junkies. Not only is exercise good for your health, it keeps you young in the future. A new study revealed that exercise ... Read More »

Once, I was at my son's school during recess and noticed that (other than a few exceptions) it was mostly boys playing kickball and girls sitting in ... Read More »

Forget anti-aging creams, plastic surgery, and time machines. The only thing you need to live like you're 10 years younger is exercise. Studies ... Read More »

There are certainly a million plus reasons to quit smoking: the smell, the cancer risks, the heart disease, etc ... But now there is a new one! If you ... Read More »

I always had good skin. The kind of skin people complimented. And, really, who bothers to compliment skin? And then I turned 30 and all those years of ... Read More »

Younger siblings with older brothers may have an increased propensity to become more aggressive with time as opposed to siblings with older sisters, ... Read More »

We all tend to assume that as we age, our body slows down, alongside our metabolism, our stamina and our strength. But that assumption is wrong, ... Read More »

Straight white teeth: a universal sign of beauty and good health. And thankfully both can be come by fairly easily if you aren't lucky enough to have ... Read More »

The quest for the "fountain of youth" of age treatments to keep ourselves looking our youngest is not something new, but it's not going away anytime ... Read More »

Okay, so you should grow old gracefully (it's just tacky to try to look 20 again), but to me gracefully means doing what you can to look as good as ... Read More »