young

Good news, exercise junkies. Not only is exercise good for your health, it keeps you young in the future. A new study revealed that exercise ... Read More »

Photo: jupiterimages In the past we've told you about how calorie restriction, hiking and weight ... Read More »

Once, I was at my son's school during recess and noticed that (other than a few exceptions) it was mostly boys playing kickball and girls sitting in ... Read More »

Have you taken time to meditate during this busy holiday season? Chances are, your answer's going to be a big ole' heck no. Who has time to sit still ... Read More »

No one is too old for anything, said the hosts of the The View on Monday. Look at presidential candidate John McCain. Old. How about Olympic swimmer ... Read More »

When you're in your 20s--especially your early 20s--you feel invincible. You can eat what you want, live on tequila and go without sleep for days at a ... Read More »

I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, Cheryl Ladd and nutrition expert, Elizabeth Somer, ... Read More »

It's not about the bike, said Lance Armstrong in his book about his fight with cancer. In the fight against breast cancer, though, it is about the ... Read More »

My breasts are dense. I know this because I hear it every time someone examines me, squashes my boobs into a mammogram machine, slides a gooey ... Read More »

Prevention. There's nothing like it. And what great news it is that girls as young as 12 can already start protecting themselves against breast ... Read More »