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Does Exercising Make You Feel Younger?

Good news, exercise junkies. Not only is exercise good for your health, it keeps you young in the future. A new study revealed that exercise ... Read More »

Look Younger Naturally - 25 Tips This Week on AOL Health

Photo: jupiterimages In the past we've told you about how calorie restriction, hiking and weight ... Read More »

Females - Old and Young Not as Active as Males

Once, I was at my son's school during recess and noticed that (other than a few exceptions) it was mostly boys playing kickball and girls sitting in ... Read More »

Dr. Oz Thinks You Should Meditate

Have you taken time to meditate during this busy holiday season? Chances are, your answer's going to be a big ole' heck no. Who has time to sit still ... Read More »

Too old to exercise? Oh no, you're not

No one is too old for anything, said the hosts of the The View on Monday. Look at presidential candidate John McCain. Old. How about Olympic swimmer ... Read More »

What you do in your 20s matters

When you're in your 20s--especially your early 20s--you feel invincible. You can eat what you want, live on tequila and go without sleep for days at a ... Read More »

7 Age Defying Tips from Cheryl Ladd & Elizabeth Somer , R.D.

I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, Cheryl Ladd and nutrition expert, Elizabeth Somer, ... Read More »

It's about the bike in the breast cancer fight

It's not about the bike, said Lance Armstrong in his book about his fight with cancer. In the fight against breast cancer, though, it is about the ... Read More »

Young women are dense

My breasts are dense. I know this because I hear it every time someone examines me, squashes my boobs into a mammogram machine, slides a gooey ... Read More »

Exercise for teens may prevent breast cancer

Prevention. There's nothing like it. And what great news it is that girls as young as 12 can already start protecting themselves against breast ... Read More »