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You Are What You Eat: Let it be lime

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

You Are What You Eat: Superfoods of the year

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

You Are What You Eat: Raw foods take root

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Dr. Oz makes good on pull-up promise

In my December interview with Oprah Winfrey's health expert, Dr. Oz, I harassed him about not doing real pull-ups with a bar. (He was using the ... Read More »

You Are What You Eat: A Super Food Quiz

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

You Are What You Eat: Extra Virgin Olive Oil

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

You Are What You Eat: Onions

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Did Dr. Oz give Vodka for Christmas?

Kinda yes. Kinda no. Dr. Oz recently became worried about all of the plastic he and his family of six were using while drinking tons of bottled water. ... Read More »

You Are What You Eat: 2007 Super Food Review

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Spice yourself up, without diet and exercise

Sure, diet and exercise do wonders for self-image and self-esteem. But these pursuits often require a long haul. Why not start feeling great about ... Read More »