yogi

We're tired of seeing all the TMZ-style photos of healthy celebrities jogging on Malibu beaches and hiking in Laurel Canyon. All Los Angeles has on ... Read More »

Getty Tonight, 10,000 people will gather in New York's Central Park for the World's Largest Yoga Event, Ever. The free yoga class, which will be ... Read More »

Flow yoga is a type of yoga that connects your movements to your breathing. In flow yoga, the yoga postures or "asanas" flow smoothly from one yoga ... Read More »

This story is proof positive you can pivot toward a healthy lifestyle at mid-life, no matter how many overflowing ashtrays you've left in your wake. ... Read More »

Our friends over at Fitsugar alerted me to an important tidbit: September is yoga month across the nation. Thinking back, I realized that September ... Read More »

So, most of the time, yoga is a fairly serious practice. There's a lot of concentration and meditation involved -- you breath, you focus, you get more ... Read More »

If you're thinking about attending your first yoga class, first of all, congratulations! All kinds of people enjoy the benefits of yoga, and you're ... Read More »

When I first took up yoga, it cost me $120 for a once-a-week class that lasted for four months. That works out to $7.50 a class, which isn't bad but ... Read More »

Yogis seem to a separate group of people -- calm, sensitive, new-agey vegetarian types who wear hemp and shop at health food stores and rescue bugs ... Read More »

A few days ago, a friend of mine asked me if yoga was fun, and it got me thinking. I've been doing yoga regularly for about three years now. But don't ... Read More »