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yogi

The Top 10 Healthiest Celebrities

We're tired of seeing all the TMZ-style photos of healthy celebrities jogging on Malibu beaches and hiking in Laurel Canyon. All Los Angeles has on ... Read More »

The World's Largest Yoga Event, Ever

Getty Tonight, 10,000 people will gather in New York's Central Park for the World's Largest Yoga Event, Ever. The free yoga class, which will be ... Read More »

Flow Yoga

Flow yoga is a type of yoga that connects your movements to your breathing. In flow yoga, the yoga postures or "asanas" flow smoothly from one yoga ... Read More »

Your body is magical

This story is proof positive you can pivot toward a healthy lifestyle at mid-life, no matter how many overflowing ashtrays you've left in your wake. ... Read More »

It's yoga month!

Our friends over at Fitsugar alerted me to an important tidbit: September is yoga month across the nation. Thinking back, I realized that September ... Read More »

Get your yoga yuks with The Guru Pitka

So, most of the time, yoga is a fairly serious practice. There's a lot of concentration and meditation involved -- you breath, you focus, you get more ... Read More »

What to wear: Yoga

If you're thinking about attending your first yoga class, first of all, congratulations! All kinds of people enjoy the benefits of yoga, and you're ... Read More »

Yoga on a budget

When I first took up yoga, it cost me $120 for a once-a-week class that lasted for four months. That works out to $7.50 a class, which isn't bad but ... Read More »

Yoga: Not just for those new-age types

Yogis seem to a separate group of people -- calm, sensitive, new-agey vegetarian types who wear hemp and shop at health food stores and rescue bugs ... Read More »

Is yoga fun?

A few days ago, a friend of mine asked me if yoga was fun, and it got me thinking. I've been doing yoga regularly for about three years now. But don't ... Read More »