yogaterms

Flow yoga is a type of yoga that connects your movements to your breathing. In flow yoga, the yoga postures or "asanas" flow smoothly from one yoga ... Read More »

Power yoga is an exercise-based approach to traditional yoga. Based loosely on the Ashtanga style of yoga, power yoga is a vigorous vinyasa-style ... Read More »

Kundalini Yoga is a spiritual and physical practice closely associated with Hatha yoga that is designed to facilitate spiritual enlightenment. More ... Read More »

Hatha yoga is term that applies to the physical practice of yoga. There are eight different "limbs" of yoga and only one involves physical poses. So ... Read More »