yo-yo

Keep those pounds from climbing back on

One of the worst things for a dieter is having that wonderful moment of success at reaching a goal, only to have it immediately followed by the slow ... Read More »

Men who "yo-yo diet" at higher risk for gallstones

In a new study published by the University of Kentucky in Lexington, men who "yo-yo diet," or have a pattern of losing weight and then gaining it back ... Read More »