yo-yo

Do you strive to maintain a consistent, healthy weight? Or are you on a near-constant cycle of losing weight, only to gain it back, and then dieting ... Read More »

It's hard to lose weight ... darn hard. Yet even though the results are so rewarding, people often slip back into their bad habits and put the weight ... Read More »

With the current state of things, I'm guessing most of us are looking for ways to save a few dollars. Here's one way: Lose weight and keep it off. I'm ... Read More »

All of us at That's Fit love to gawk at fit celebs. But there are quite a few celebrities who don't fall into the "fit" category. Some have ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Yo-yo dieting -- losing weight only to quickly gain it back -- has been linked to many health problems, including high blood pressure. Average Joes ... Read More »

You know that we love to gawk at fit celebs -- but we also love to gawk at the non-fit ones. You know, the ones who stumble from scary skinny to ... Read More »

I've often wondered how stars of cooking shows stay slim. Well, how many of them stay slim, anyway -- Emeril not included. Most don't exactly cook ... Read More »

Losing weight, then gaining it back, losing it again, and gaining it back ... it's a vicious cycle that can really do a number on your body. Yo-yo ... Read More »

Renee Zellweger is most recognizable for her roles in the smash hits Bridget Jones' Diary and its sequel, Bridget Jones: The Edge of Reason. But if ... Read More »