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yo-yo

Yo-Yo Dieters Tend to Pack On More Pregnancy Pounds

Do you strive to maintain a consistent, healthy weight? Or are you on a near-constant cycle of losing weight, only to gain it back, and then dieting ... Read More »

Yo-Yo Dieting - Oprah's Trainer Gives Us Hope

It's hard to lose weight ... darn hard. Yet even though the results are so rewarding, people often slip back into their bad habits and put the weight ... Read More »

Wardrobe Woes - The Astounding Cost of Yo-Yo Dieting

With the current state of things, I'm guessing most of us are looking for ways to save a few dollars. Here's one way: Lose weight and keep it off. I'm ... Read More »

So Not Hot Celebs - These 11 Should Make a Fitness Resolution

All of us at That's Fit love to gawk at fit celebs. But there are quite a few celebrities who don't fall into the "fit" category. Some have ... Read More »

Oprah's Revelation - Are You Surprised?

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Is yo-yo dieting a no-no?

Yo-yo dieting -- losing weight only to quickly gain it back -- has been linked to many health problems, including high blood pressure. Average Joes ... Read More »

Yo-Yo diets: Which celebs are the worst offenders?

You know that we love to gawk at fit celebs -- but we also love to gawk at the non-fit ones. You know, the ones who stumble from scary skinny to ... Read More »

We Love To Gawk At Fit Celebs: Padma Lakshmi's ups and downs

I've often wondered how stars of cooking shows stay slim. Well, how many of them stay slim, anyway -- Emeril not included. Most don't exactly cook ... Read More »

Daily Fit Tip: Stop yo-yo dieting

Losing weight, then gaining it back, losing it again, and gaining it back ... it's a vicious cycle that can really do a number on your body. Yo-yo ... Read More »

Renee Zellweger: Afraid for her health if there's a Bridget Jones 3

Renee Zellweger is most recognizable for her roles in the smash hits Bridget Jones' Diary and its sequel, Bridget Jones: The Edge of Reason. But if ... Read More »