Name: Rebecca R. Berger Age: 54 Height: 5 feet, 10 inches Before Weight: 206 pounds How I Gained It: I weighed 120 pounds when I married ... Read More »
Jared Fogle, a.k.a., "the Subway guy" was recently spotted in the Miami airport toting some extra baggage -- and not the kind on two wheels either. ... Read More »
Photo: javiercit0, Flickr Have you ever gone on a diet and felt like you were going through withdrawal from lack of chocolate and sweets? A new ... Read More »
Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of ... Read More »
With the current state of things, I'm guessing most of us are looking for ways to save a few dollars. Here's one way: Lose weight and keep it off. I'm ... Read More »
(Click the image for the Top 10 Wacky Diet Ideas: Do They Work?) Yo-yo dieting is frowned upon, but one group may benefit if they lose weight, then ... Read More »
It can be extremely hard to watch what you're eating when you live with someone who stocks the fridge with all of your favorite unhealthy foods. Janet ... Read More »
Losing weight, then gaining it back, losing it again, and gaining it back ... it's a vicious cycle that can really do a number on your body. Yo-yo ... Read More »
Is thin really in? Not necessarily when it comes to heart health. Recent research suggests that even the significantly overweight can improve their ... Read More »






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