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yo-yo dieting

BodyBugg Helped Rebecca Lose 70 Pounds

Name: Rebecca R. Berger Age: 54 Height: 5 feet, 10 inches Before Weight: 206 pounds How I Gained It: I weighed 120 pounds when I married ... Read More »

Subway Guy Falls Off The Diet Wagon

Jared Fogle, a.k.a., "the Subway guy" was recently spotted in the Miami airport toting some extra baggage -- and not the kind on two wheels either. ... Read More »

Yo-Yo Dieting: Like a Drug (Really)

Photo: javiercit0, Flickr Have you ever gone on a diet and felt like you were going through withdrawal from lack of chocolate and sweets? A new ... Read More »

The Ups and Downs of Yo-Yo Dieting

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of ... Read More »

Wardrobe Woes - The Astounding Cost of Yo-Yo Dieting

With the current state of things, I'm guessing most of us are looking for ways to save a few dollars. Here's one way: Lose weight and keep it off. I'm ... Read More »

One positive to losing weight and gaining it back

(Click the image for the Top 10 Wacky Diet Ideas: Do They Work?) Yo-yo dieting is frowned upon, but one group may benefit if they lose weight, then ... Read More »

We Love To Gawk At Fit Celebs: Janet Jackson's fridge full of temptation

It can be extremely hard to watch what you're eating when you live with someone who stocks the fridge with all of your favorite unhealthy foods. Janet ... Read More »

Daily Fit Tip: Stop yo-yo dieting

Losing weight, then gaining it back, losing it again, and gaining it back ... it's a vicious cycle that can really do a number on your body. Yo-yo ... Read More »

Is it possible to be "fit but fat?"

Is thin really in? Not necessarily when it comes to heart health. Recent research suggests that even the significantly overweight can improve their ... Read More »