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Let's go back in time and eat like they did in the 1800s

We've made tremendous progress in the fields of food, health and technology since the Victorian era. And yet we're not nearly as healthy overall as we ... Read More »

Good things about sugar (yes, there are some)

In the healthy living community, sugar is on an equal plane with ... well, Satan. It's considered pure evil -- completely lacking in nutritional value ... Read More »

Kombucha Tea: The cure for what ails you?

Hot on the heels of my Goji Juice post, I saw this one on Kombucha Tea on Fitsugar. It's been called a 'miracle cure-all', and call me a skeptic, but ... Read More »