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Kevin Smith's heavy breaking point posted Sun, Nov 2nd 2008 by Kristen Seymour

When you put on a couple of pounds, it's easy to ignore it. But eventually, if you keep putting on weight, there will come a point at which you know ... Read More »

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MizFit: Up close and personal, every Monday posted Thu, Mar 6th 2008 by Jacki Donaldson

Meet Carla Birnberg, a self-described writer, babymama, and wife. Also known as "MizFit," this self-starter once owned a boutique personal training ... Read More »

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Fitzness Fiend: Carla Birnberg posted Sun, Jan 20th 2008 by Fitz K.

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

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Fitzness Fiend: Kristen Seymour posted Wed, Jan 16th 2008 by Fitz K.

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

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Fitzness Fiend: Jacki Donaldson posted Sun, Jan 13th 2008 by Fitz K.

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

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