Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Is Your Scale Stuck? Write About Your Meals and Poof Go the Pounds
Bethany has a 2 PM snack attack. Maybe you do too. Or maybe yours hits at 3 or 4 PM. Whatever your time, grab a pen and paper and start writing. It ... Read More »
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Businesswoman now a skinny songwriter
What risks would you take to inspire your own weight loss? See yourself writing, producing, marketing, and selling skinny songs to help get your butt ... Read More »
Daily Fit Tip: Writing for weight loss
Rosemary Ellis, Good Housekeeping magazine's Editor in Chief, writes in her January 2008 Editor's letter about this weight loss secret: It's not what ... Read More »
Daily Fit Tip: Sleep well tonight
There are few things that feel as good as waking up after a long, deep sleep, feeling refreshed and renewed. In this life, this world, sleep always ... Read More »
