Wrist weights and ankle weights have their place in the fitness world, but they've never been a fashion statement. CafeMom has a post about Banglz, ... Read More »
Most people would welcome something that makes them go weak in the knees, but nobody relishes aching, weak wrists. ... Read More »
Who wants to sit on the sidelines? Exercise is for the actively-minded, not for wallflowers. So protect your workout routing and stay injury-free with ... Read More »
Recently, my son's two favorite activities have been going to the skate park and going to the BMX track. They're both favorite activities in my book ... Read More »
The push-up is one of those exercises that's enjoying a boom in popularity these days for one simple reason: it works. And it's for this reason that I ... Read More »
The trick to getting kids to do anything is to either make it fun, or for teens especially, make it cool. Every day 1200 Americans die from smoking ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
If you're tired and fatigued after a long day's work, it could partly be due to improper body posture and workspace ergonomics. In order to be the ... Read More »
