I don't know about you but I've never worried more about health issues than I do now that I'm a mom. My own health concerns cause me some worry but my ... Read More »
I just finished chatting with one of favorite friends who called to share some great news regarding his weight. Last month he stepped on the scale at ... Read More »
Join me as I search my soul for direction regarding my latest pursuit: A tummy tuck. Will I go through with it? Will I "Tuck It In?" Keep reading. ... Read More »
I am a worrier who comes from a long line of worriers, and so therefore worry is a part of my daily life. Because I know that stress can negatively ... Read More »
My son has a serious case of cabin fever. All of his warm weather gadgets are calling his name and he's finding it hard to resist. Particularly (for ... Read More »
Recent studies out of Japan show that people who are sociable tend to be chubbier than those who are introverted and prone to worry. I don't know ... Read More »
All too often, you worry about work, your love life, your bills, taxes -- all issues that you know aren't going to go away. So, to turn around those ... Read More »
When you're stressed out, do you feel like ripping your hair out? Well, you can save yourself the trouble -- stress can cause your hair to fall out ... Read More »
People who get annual exams tend to worry less about their health. A review of 21 studies reveals this interesting tidbit, along with another nugget ... Read More »
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Sometimes I worry a bit much. ... Read More »












