worriers-related stories
Keep cancer at bay with exercise -- and more
Diet & Weight Loss, Fitness, Nutrition & Supplements
Now more than ever, we know that certain diseases can be stalled, even prevented, by a healthy lifestyle. There was a time when a cancer diagnosis, for example, could be traced to nothing concrete. Today, women who drink as little as one drink per day increase the odds they'll develop breast cancer. That's pretty concrete.
Times have changed. And now that we're in the know, we really must know how to live life so our future days are more of a guarantee. So here's a little cancer butt-kicking know-how for you, compliments of Men's Health magazine.
1. Drink Pomegranate Juice. It contains polyphenols, isoflavones, and ellagic acid. If this means nothing to you, that's OK. All you need to know is that this juice -- try 16 ounces per day -- bolsters your body's defenses and has been shown to inhibit cancer growth.
Times have changed. And now that we're in the know, we really must know how to live life so our future days are more of a guarantee. So here's a little cancer butt-kicking know-how for you, compliments of Men's Health magazine.
1. Drink Pomegranate Juice. It contains polyphenols, isoflavones, and ellagic acid. If this means nothing to you, that's OK. All you need to know is that this juice -- try 16 ounces per day -- bolsters your body's defenses and has been shown to inhibit cancer growth.
