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World's Best Diet Secrets posted Wed, Jul 1st 2009 by Bethany Sanders

Photo: sxc.hu If America could choose a diet, what do you think it would be? Low-carb? Low GI? High ... Read More »

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Cameron Mathison handing out hugs? posted Fri, Oct 31st 2008 by Fitz K.

Cameron Mathison just might be handing out hugs in a couple of weeks, and you might be able to score one ... if you're in the right place. The ... Read More »

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Master your next marathon ... backwards posted Tue, Aug 19th 2008 by Jacki Donaldson

I'm not sure I could ever finish a marathon, let alone log 26.2 miles while running backwards. But people have done it -- run marathons backwards, ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- Vacation Weight Management posted Wed, Aug 13th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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A Magical Holiday Treat: Papaya, Avocado and Grapefruit Salad posted Thu, Jul 3rd 2008 by Fitz K.

Going to a Fourth of July bash this weekend? Straight from the Delicious Disney, The Disney Chefs with Pam Brandon book I bring you the most yumtastic ... Read More »

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How to eat healthy at Walt Disney World posted Sun, Jun 29th 2008 by Fitz K.

Sounds impossible, doesn't it? Who in the world ever thought of going to Disney and eating healthy? Crazy talk, right? Wrong! Your loving online ... Read More »

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Who is entitled to have fun in the sun? posted Sun, Jun 29th 2008 by Fitz K.

Everyone of course! I recently returned from a fabulous vacation with my family at Walt Disney World in Florida. Our six-day adventure was non-stop ... Read More »

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Fitz's Fit Family Disney Vacation: Day 3 posted Fri, Jun 20th 2008 by Fitz K.

It's hard to say which day out of the six we spent a few weeks ago at the Walt Disney World Resort was my favorite, but day three really was special. ... Read More »

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Fitzness Food: Roasted Vegetable Cuban Sandwich posted Fri, Jun 20th 2008 by Fitz K.

I actually screamed out loud when I found this recipe in the Delicious Disney, The Disney Chefs with Pam Brandon book. My husband and I shared SEVERAL ... Read More »

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Fitz's Fit Family Disney Vacation: Day 2 posted Tue, Jun 17th 2008 by Fitz K.

As I've been leading you through the paces of enjoying the best Walt Disney World has to offer, without trashing your health and fitness habits, this ... Read More »

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