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Getting Fit, the Functional Way

By Briana Rognlin for Blisstree.com Corbis I belong to the Park Slope Food Coop. If you live or have ever lived in Brooklyn, you know what ... Read More »

WATCH: How To Get Washboard Abs for Summer

By Susannah Cotrone Getty Summer is here, and it's the perfect time to put a little effort into sculpting your middle! A recent study ... Read More »

Do You Have to Sweat to Get a Good Workout?

By Tina Haupert for Health.com Getty Images A couple of weeks ago, I chatted with a woman in my Body Pump class. We had never ... Read More »

10 Exercises to Keep You Healthier for Longer

By Penny Love Hoff Corbis Solid research has proven again and again that if you exercise, you can live as much as six to eight years ... Read More »

From Frumpy to Fitness Model: How Jennie Lost 70 Pounds

Jennie Before Name: Jennie Marie Delfs Age: 20 Height: 5'8" Before Weight: 190 How I Gained It: I had always been raised in a ... Read More »

Want a Celeb Body? Try These A-List Star Workouts

Getty Images New-School Workouts The latest get-in-shape trends work for these celebs. Can they cure your gym boredom? SoulCycle ... Read More »

Cheat-Proof Diet, Best At-Home Workouts and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Worst Fitness Trends of 2010

Courtesy of Blisstree As 2010 comes to a close, Blistree's editors would like to take a moment to pay tribute to five of the most ridiculous ... Read More »

Express Back Exercises

Getting a tight, toned back doesn't have to take a lot of time. In the Shape Move of the Week, expert trainer Tracey Mallett gives us a few sculpting ... Read More »

DVD Review: Aerobarre

Aerospace I've visited former boxing champ Michael Olajide's gym and interviewed him as an expert for several fitness stories, so I already knew he ... Read More »