workout-buddy

Lots of us go running with our dogs, or count on them to get us up and walking in the mornings. You can definitely get a bit of a workout tossing ... Read More »

I've had a ton of workout buddies throughout the years, but there have only been two who have never bailed on me -- my dogs, Yuki and Rudi. Any time ... Read More »

If you think committing to one or several workouts a week with a workout buddy would improve your exercise routine, here are some tips to get you ... Read More »

Day 7: OK, I'm going to state the obvious here: Seven days a week spent with a workout buddy who is not your BFF or your soul mate is too many. And ... Read More »

Day 3: I'm not comfortable walking in the dark by myself, even with my trusty old dog by my side. But having a workout buddy has opened up my ... Read More »

Day 5: We both have time for a workout today, but not at the same time. This is when waking up before the alarm and getting our workout in would have ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

Do you have a list of celebrities you'd like to work out with? I definitely do. I think it would be cool to do some watersports with Cameron Diaz, ... Read More »

For the first time, ever, my husband and I are both trying to lose weight, and I am amazed at how much easier it is to eat healthfully and find time ... Read More »