Richard Simmons may have you sweatin' to the oldies, but Jane Fonda is sweating with them! The 72-year-old actress announced she is releasing a new ... Read More »
Your lunch hour is the perfect time to cram in a quickie workout, according to fitness expert Tamilee Webb, the original "Buns of Steel" trainer. When ... Read More »
It's that time of year again -- when we're all setting our fitness goals for the coming year. And, of course, we're looking for the best ways to do ... Read More »
Cheesy workout videos abound on the Internet. Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly ... Read More »
If you're looking to switch up your fitness routine while toning your entire body, dancing may be just the workout for you. One of the best ways to ... Read More »
10. Zsa Zsa Gabor's It's Simple, Darling Move over Kim Kardashian, you've got nothing on the original. In her 1993 workout video "It's Simple, ... Read More »
Like a hefty helping of tomatoes with your meal? Then you're in luck. A new study from the UK's Reading University shows that tomatoes may help ... Read More »













