work out

Martha recently told us that British comedy star Ricky Gervais is OK with being called fat. Go ahead, call him a fatty, he says. Maybe it will make ... Read More »

Jack LaLanne is known as the godfather of fitness, but don't think he's the only person in his family leading the fitness revolution. Chris LaLanne, ... Read More »

Over at Fitsugar, they recently addressed this question: What's more important, sleep or exercise? Obviously, both are essential to a healthy ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Ever watch the Bravo TV reality series Work Out with trainer Jackie Warner? I've caught a few episodes and generally think Warner is a pretty cool ... Read More »

There's nothing worse than being religious with your exercise program and treating your diet like gospel, only to have your body look and feel more ... Read More »

Sometimes, we're our own worst enemies. We can come up with hundreds of excuses to not exercise. "It's raining outside." "Gyms are too expensive." "I ... Read More »

My home treadmill has a strategic location -- right smack dab in my kids' playroom so I can work out and watch my boys play at the same time. ER ... Read More »

Dealing with the symptoms of diabetes, along with treating the disease itself, can be an exhausting challenge. Those of you out there currently ... Read More »

In a recent post, I revealed that Lezlye from The Biggest Loser revealed that she hates working out. Every aspect of it, in fact. And she's not alone ... Read More »