Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Fit Gadgets: Wordlock
After you've had a long, hard workout, have you ever found yourself struggling to remember the combination to the lock on your gym locker? Perhaps ... Read More »
0 Comments
Your Turn: Do you read at the gym?
I read an article once that said that if you can read a magazine while you're working out, you're not working hard enough. Ironically, I read this at ... Read More »
Jumpstart Your Fitness: By understanding fitness lingo
Have you ever found yourself talking to somebody at the gym and feeling completely lost because they were babbling on about eccentric and concentric ... Read More »
Jody needs your help!
I have a magnificent personal training client, Jody. He recently turned 60 and has been training with me since Christmas Eve. He arrived at 320 pounds ... Read More »
