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Thinspiration a dangerous pursuit posted Sun, Jul 13th 2008 by Jacki Donaldson

Staying healthy makes me inspired. Does staying thin, then, make me thinspired? To some degree, I guess it does. I eat right, exercise right, minimize ... Read More »

Daily Fit Tip: Ban the word "fat" in your home posted Wed, Jun 27th 2007 by Fitz K.

As a fitness trainer and woman who's experienced the fun of a childhood full of insecurities which led to several delightful years choc full of ... Read More »

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