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women

What Is the Most Important Exercise for Women?

Getty Between sitting in front of a computer, driving a car and texting on our phones, we spend a disproportionate amount of time doing things ... Read More »

One Exercise Delivers Flat Abs and Toned Thighs

Freeline When you picture a skater, chances are you think of a young guy in long, baggy shorts. Well, think again. At Surf Expo (which features ... Read More »

Stressed Women Eat High-Calorie Comfort Food, Study Finds

Photo: mahalie, Flickr Are you a woman who reaches for fatty foods when stress sets in? If so, you're not alone. A recent study by the University ... Read More »

French Women Think They're Fat

French women don't get fat, that much we know. In fact, 5 percent of French women are actually underweight. But they're far more likely than women in ... Read More »

Overweight Women Might Have a Lower Glass Ceiling

Working hard to climb that corporate ladder but can't seem to get ahead? It might be your weight holding you back. It seems that being overweight or ... Read More »

Recession Pounds - Do Men Like Women With a Little Meat?

Hey ladies! Are you trying to cut costs at the grocery store by buying low-cost junk like mac and cheese? It's not going to do your health or your ... Read More »

Weight Loss - Why Gender Matters

Men and women are different, there's no arguing that. And around our house, it's never more apparent than when there's chocolate in the house -- I'm ... Read More »

Soda Doesn't Do Women Any Favors

In a piece of extremely unfair news, researchers have found that women who drink two or more sugary sodas a day are more likely to show early evidence ... Read More »

Indulging - Does It Make You Feel Guilty?

When Jillian Michael's said in our recent interview with her that she hates the idea of a cheat day, I cheered. Instead, she said, have a little of ... Read More »

Fitz's Cool Tools: Adidas Supernova Glide

I've been testing out the new adidas Supernova Glide running shoes (top image for women, lower image for men) and have great news for those of you ... Read More »