Getty Between sitting in front of a computer, driving a car and texting on our phones, we spend a disproportionate amount of time doing things ... Read More »
Freeline When you picture a skater, chances are you think of a young guy in long, baggy shorts. Well, think again. At Surf Expo (which features ... Read More »
Photo: mahalie, Flickr Are you a woman who reaches for fatty foods when stress sets in? If so, you're not alone. A recent study by the University ... Read More »
French women don't get fat, that much we know. In fact, 5 percent of French women are actually underweight. But they're far more likely than women in ... Read More »
Working hard to climb that corporate ladder but can't seem to get ahead? It might be your weight holding you back. It seems that being overweight or ... Read More »
Hey ladies! Are you trying to cut costs at the grocery store by buying low-cost junk like mac and cheese? It's not going to do your health or your ... Read More »
Men and women are different, there's no arguing that. And around our house, it's never more apparent than when there's chocolate in the house -- I'm ... Read More »
In a piece of extremely unfair news, researchers have found that women who drink two or more sugary sodas a day are more likely to show early evidence ... Read More »
When Jillian Michael's said in our recent interview with her that she hates the idea of a cheat day, I cheered. Instead, she said, have a little of ... Read More »
I've been testing out the new adidas Supernova Glide running shoes (top image for women, lower image for men) and have great news for those of you ... Read More »





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