woman

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Photo: Mike Baird, Flickr Obviously, exercise is good for you, but just how much it benefits you depends ... Read More »

Some women may think exercise is boring. If only they knew some core strengthening moves have the possibility of leading to an orgasm. Sounds like a ... Read More »

One of the easiest ways to cut calories and sugar from your diet is to give up your soda habit. But for one Swedish woman, asking her to quit drinking ... Read More »

When biking on a back-country trail, running into the wrong kind of wild life is always a risk. But when a Boulder woman came across a stray cow, her ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

I'm in love with Lucy. No, I haven't ditched my husband for a chic. Lucy is the maker of the pants I've adopted as my uniform. Do I need a uniform? ... Read More »

The secret to thin legs. How to plump up the appearance of a flat fanny. How to stay trim. What exercise does and doesn't count. Carol Burnett shared ... Read More »

Once, I was at my son's school during recess and noticed that (other than a few exceptions) it was mostly boys playing kickball and girls sitting in ... Read More »

I just posted a list of my favorite fitness tools of the year in my Holiday Hottie column over at Holidash, and since you are all fitness fans ... ... Read More »