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You Are What You Eat: Gaga for Goji Berries?

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!

Ever heard of goji berries? You should have -- they're the new kids on the superfoods block, the health food that everyone seems to be talking about these days (including us -- we wrote about them here, here , here and here.) Still not sure what all the hype is about? Here are some health benefits that have been attributed to goji berries:

  • Boosted liver protection and immune function
  • Improved eyesight
  • increased sexual function and fertility
  • Increased muscle strength
  • Improved circulation
  • Greater longevity

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