Workout Options for Winter
Whether you want to stay toasty indoors or you're ready to brave the cold, AOL Health has a list of fun winter workouts, including:
- Mall walking. Believe it or not, this can be a decent workout. Try circling the mall several times before slowing to a window-shopping pace. And be sure to check with your local mall; some have walking clubs and open the doors early for walkers.
- Dance. Whether you're just moving to some tunes in your living room, following a dance exercise DVD or hitting the club with some friends, dancing can be a great workout.
- Ski or snowboard. Both downhill and cross-country skiing are excellent sources of activity. And they're exhilarating, too!
- Snowshoe. It may look easy, but walking with snowshoes is an intense activity. Use poles for balance and cross over an open field or walk along a snow-covered path.
For more ideas, check out the full article on AOL Health.


Skiing, skating, sledding ... whatever your winter passion, you don't have to give it up when the mercury drops into the "It's how cold?" zone.
On a chilly winter day, hot soup often hits the spot. My problem with soup is that it rarely fills me up. Mind you, I'm a little lady and I still don't find a bowl of soup satisfying. I can't imagine how hungry a big guy would be without adding a large sandwich on the side. 




Are you an outdoor exercise enthusiast? Do you reject the idea of running anywhere without trees and scenery? It must drive you crazy that the chilly temperatures and shorter days are sending you into the gym. Good news: 
This morning, 








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