Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »
There were tons of great entries in our Fit Beauty Joe's Jeans Giveaway -- I loved hearing all about your favorite jeans, and I wish I could give you ... Read More »
There's nothing like a smoothie in the middle of the day. Nothing like a fruity something to hold you over until dinner. Nothing like a blast of ... Read More »
We have a winner! Well, actually, we have five, which is even better. All winners, who were chosen at random, surely deserve their prizes. Winner ... Read More »
A trio of stem cell researchers has won the Nobel Prize for medicine according to Sweden's Karolinska's Institute. The three researchers won the ... Read More »
Do you need an attitude adjustment? Not to say that you have a particularly bad attitude, but maybe you're missing some particular habits and ... Read More »













