I've been in Europe for the last month or so, and one thing that I've been adjusting to is the European eating habits. It sounds cliche, but wine and ... Read More »
Put chocolate, red wine and tea on your New Year's shopping list, because Dr. Isadore Rosenfeld gave these items the stamp of approval on CNN this ... Read More »
During the holidays, the wine flows freely at my house. Wine's the best of the alcohols, right? That's what we tell ourselves anyway. But one has to ... Read More »
Spending time in the great outdoors this winter? If you live in a place that gets true winter weather, you'll need a warm coat, some fleece-lined ... Read More »
Ever noticed how an after-work drink on Friday makes you feel sluggish all weekend, even though a drink on Saturday doesn't have the same effect? ... Read More »
Over the course of the week, we cover tons of celebrity diet and fitness scoop. We know it's hard to keep track of it all, so we have it all ... Read More »
I'm not a big believer in the whole superfood concept. I think any diet that's filled with a variety of healthful, nutritious foods is going to be ... Read More »
Love the rich, flavourful, fresh cuisine of Greece and Italy? Eat up! Not only is the Mediterranean diet effective and recommended by medical ... Read More »
I've never been pregnant, yet drinking during pregnancy is an issue that I'm very familiar with. My son's biological mother drank while she was ... Read More »
So maybe one alcoholic drink per day is healthy. But don't pour that second one just yet -- it could be the very thing that erases the positives ... Read More »



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