Stefano Oppo, Getty Images Despite being nothing but empty calories, alcohol intake among Americans is on the rise, with 67 percent of U.S. adults ... Read More »
Oh, alcohol. It's absolutely nothing but empty carbs, yet for many people, the summer season just wouldn't be the same without it. If you're going to ... Read More »
If you love a glass of wine (or two) but lament the empty calories you're taking in, fear not according to a new study. Recent research published ... Read More »
Some foods just look fattening and are quickly added to your do-not-eat list. But the good news is, many so-called diet wreckers aren't as bad for you ... Read More »
Beach bonfire or backyard cookout, refreshing cocktails are bound to be part of the festivities in the summer. But if you're not careful, those ... Read More »
Provided by Prevention You can't down 3,000 calories a day and expect to lose your belly, but calories aren't the entire story. Certain foods seem ... Read More »
Provided by Men's Health Dr. Harvey Kellogg invented cornflakes, but during the late 1800s he was more famous as a physician. The good doctor claimed ... Read More »
Photo: Getty At 44 years old and with a body that most 20-somethings would give their right arm for, mother-of-one Liz Hurley has got to be ... Read More »
Photo: Canon S3 IS in Paris, France, Flickr Well, there goes another myth we all wanted to believe. It seems the road to slimness is not paved ... Read More »
Alcohol is a no-no when dieting, but if you make the right choices, it doesn't have to be. ... Read More »
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