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Push yourself for 5 to feel alive posted Wed, Sep 10th 2008 by Maggie Vink

FitSugar has a simple and effective tip to share: Really push yourself for five minutes of your workout. My favorite exercise is a cardio DVD that I ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Feeling out of shape? posted Wed, Aug 27th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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