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Posts with tag win

Strut your stuff and win an Everlast tank top!

Posted: Apr 4th 2008 10:33AM by Fitz K.
Filed under: Emotional Health, Fitness, General Health, Health in the Media, Healthy Habits, Healthy Relationships, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, Obesity, Fitzness Fiends

The fitness equipment, apparel and boxing giant Everlast was so impressed with our That's Fit Fitzness Fiends that they're ready to start rewarding people. Not only am I, your loving online fitness trainer, proud of you all, but Everlast is proud of you too!

Everlast is rewarding an Everlast Fitzness Fiend of the Week with one of their hot new tank tops from their Spring collection. They're absolutely gorgeous, totally comfy, and of ridiculously high quality.

I'm thrilled with the grand response from those of you who've already participated as a Fiend, and even more excited to meet the rest of you!Presents aside, the Fitzness Fiend feature is a great way to share much that you've learned on your way to becoming more fit. We've all ventured down so many paths to better health, it'd be a sin not to share our secrets and successes with others!

Continue reading Strut your stuff and win an Everlast tank top!

Win an Everlast tank top!

Posted: Feb 4th 2008 7:26AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, FitTV, Healthy Products, Cellulite, Obesity, Healthy Events, Fitzness Fiends

The fitness equipment, apparel and boxing giant Everlast was so impressed with our That's Fit Fitzness Fiends that they're ready to start rewarding people. Not only am I, your loving online fitness trainer, proud of you all, but Everlast is proud of you too!

For the next two months (at minimum), Everlast will be rewarding an Everlast Fitzness Fiend of the Week with one of their hot new tank tops from their Spring collection. They're absolutely gorgeous, totally comfy, and of ridiculously high quality.

I'm thrilled with the grand response from those of you who've already participated as a Fiend, and even more excited to meet the rest of you!Presents aside, the Fitzness Fiend feature is a great way to share much that you've learned on your way to becoming more fit. We've all ventured down so many paths to better health, it'd be a sin not to share our secrets and successes with others!

Continue reading Win an Everlast tank top!

Everlast Fitzness Fiend of the Week: Laurie

Posted: Feb 1st 2008 8:30AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Products, Cellulite, Obesity, Fitzness Fiends

Congratulations to our Everlast Fitzness Fiend of the Week, Laurie! Laurie has lost an amazing 104 pounds! Because of her efforts, Everlast is dying to reward her with one of their beautiful ribbed tank tops from their Spring Collection to keep her looking gorgeous while she takes her fitness training even further. Can you imagine how amazing it would feel to have lost a whopping 100 pounds (and more)? It must have taken lots of sweat, lots of focus at meal time, and lots of perseverance when she hit plateaus. I'm so proud, Laurie! Hooray for you!

Maybe you'd like to win a smokin' tank from the Big E too? Wouldn't it be nice to be rewarded for your efforts every now and then? I think you should be. I think you should be my next Everlast Fitzness Fiend of the Week! ....

Continue reading Everlast Fitzness Fiend of the Week: Laurie

How to win an Everlast tank top!

Posted: Jan 28th 2008 8:28AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, Healthy Products, Cellulite, Obesity, Healthy Events, Fitzness Fiends

The fitness equipment, apparel and boxing giant Everlast was so impressed with our That's Fit Fitzness Fiends that they're ready to start rewarding people. Not only am I, your loving online fitness trainer, proud of you all, but Everlast is proud of you too!

For the next two months (at minimum), Everlast will be rewarding an Everlast Fitzness Fiend of the Week with one of their hot new tank tops from their Spring collection. They're absolutely gorgeous, totally comfy, and of ridiculously high quality.

I'm thrilled with the grand response from those of you who've already participated as a Fiend, and even more excited to meet the rest of you!Presents aside, the Fitzness Fiend feature is a great way to share much that you've learned on your way to becoming more fit. We've all ventured down so many paths to better health, it'd be a sin not to share our secrets and successes with others!

Continue reading How to win an Everlast tank top!

Jumpstart Your Fitness: What all winners have in common

Posted: Jul 16th 2007 6:00AM by Rigel Gregg
Filed under: Emotional Health, Spirituality and Inspiration, Jumpstart Your Fitness

Do you need an attitude adjustment? Not to say that you have a particularly bad attitude, but maybe you're missing some particular habits and qualities that are keeping you from being as successful as you could be. Are you letting negative feelings or fear of change hold you back? Read through this list of the qualities that turn losers into winners and see if you can't find some inspiration:

Winners take chances
Like the rest of us they might be afraid of change, or afraid of failure, but they don't let it rule their lives and govern their decisions.

Winners don't give up
They hold on through the rough patches, knowing eventually it will get better

Winners are flexible
A winner understands that there is more than one way to accomplish any goal, and they're willing to try new approaches if what they've already tried doesn't work.

Continue reading Jumpstart Your Fitness: What all winners have in common

My Florida Gators win second straight NCAA basketball title and teach life lesson

Posted: Apr 3rd 2007 10:36PM by Fitz K.
Filed under: Fitness, Food and Nutrition, Health in the Media, Healthy Aging, Healthy Habits, Healthy Relationships, Women's Health, Men's Health, Diet and Weight Loss, Celebrities

Last night I watched and cheered as my Alma mater's basketball team won the Big Dance. Again! It was a spectacular feat which was well earned. I've had the luxury to sit court-side at many games this year, and as wonderful as they look on television, they're even more impressive in person. I have tons of respect for this team.

The Gators are composed of incredible athletes who play selflessly every second of every game. Each Gator works hard in the gym and on the court more for the guy next to him than for himself. They are quick, agile, strong and smart. Each player is a coach's dream. Since they play for one another, they never made excuses or trained half way.

If you're looking for fitness role models, the Gators are it. If you're a parent, child, or spouse choose your precious family members as your "team". Pursue fitness as desperately as this magical team pursued two national titles in a row. You have the ability to live a champion's life of longevity and health if you put your mind to it. Live to truly enjoy your golden years with the special people in your life, and allow them to enjoy you.

Continue reading My Florida Gators win second straight NCAA basketball title and teach life lesson



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