williams

Serena and Venus: Spokeswomen for Oreos?

When is comes to fitness, few are better role models than the Williams sisters, Venus and Serena. The tennis champs embody dedication, perseverance ... Read More »

Put pee on your face for beauty?

I have been both shivering with disgust and giggling my head off all day today. I grabbed the March 31st issue of OK! magazine off the rack at my gym ... Read More »

Fine fitness wear, compliments of Venus

Now here's a gift idea for the athletic ones in your holiday buying circle: fashionable fitness wear, inspired by tennis pro Venus Williams. Eleven By ... Read More »

A real vegan bodybuilder

Kenneth G. Williams. That's him in the picture. Pretty big guy. More than just a little ripped. Body builder. Vegan. Wait, what?!? A bodybuilding ... Read More »

She did it! Woman runs marathon in space

We first heard about her plans earlier this month, and now Sunita Williams has done it! She successfully ran the Boston Marathon in space yesterday, ... Read More »