Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His ... Read More »
Maybe it's true that we are what we eat, but what does that make us if we try this nut loaf recipe? Heck, there's nothing wrong with being a little ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Bear Grylls (at right) used to be a more cuddly bear. The athletic star of Discovery Channel's Man vs. Wild recently revealed to me that he used to be ... Read More »
Never a dull moment with Bear Grylls. The star of Discovery Channel's Man vs. Wild and I spoke last week during a long interview in which he will be ... Read More »
I know. Isn't this a disgusting topic? Blech. How do I know this information you wonder? Well, a few days ago I had the luxury of speaking with one of ... Read More »
I'm relatively new to this fitness blog and one of the biggest benefits that I've discovered from writing posts is that it gets me to search out and ... Read More »
This article on eDiets is a bit controversial, and I don't agree with everything it says. What's wrong with being a little domestic? I happen to like ... Read More »
There are plenty of reasons why people would rather sink their teeth into salmon that is "wild" as opposed to farm-raised. It has a more distinct ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















