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Which Celebrity Trains Upside-Down?

Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His ... Read More »

Be nutty and try this recipe

Maybe it's true that we are what we eat, but what does that make us if we try this nut loaf recipe? Heck, there's nothing wrong with being a little ... Read More »

Celebrity Fitzness Report: Fearless Planet Adventurer - Will Gadd

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Celebrity Fitzness Report: Bear Grylls of Man vs Wild

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Bear Grylls was a chubby bear

Bear Grylls (at right) used to be a more cuddly bear. The athletic star of Discovery Channel's Man vs. Wild recently revealed to me that he used to be ... Read More »

Caught in a sandstorm? Hide in your camel!

Never a dull moment with Bear Grylls. The star of Discovery Channel's Man vs. Wild and I spoke last week during a long interview in which he will be ... Read More »

Goat testicles don't taste like eggs

I know. Isn't this a disgusting topic? Blech. How do I know this information you wonder? Well, a few days ago I had the luxury of speaking with one of ... Read More »

Five superfoods to add to your diet

I'm relatively new to this fitness blog and one of the biggest benefits that I've discovered from writing posts is that it gets me to search out and ... Read More »

Why are wild women always thinner?

This article on eDiets is a bit controversial, and I don't agree with everything it says. What's wrong with being a little domestic? I happen to like ... Read More »

Fish fraud! Watch out for that wild salmon

There are plenty of reasons why people would rather sink their teeth into salmon that is "wild" as opposed to farm-raised. It has a more distinct ... Read More »