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wheat

How to get your vitamin B

Our bodies need a lot of stuff for proper functioning, like fiber, calcium, iron, water, a whole lot of exercise, and so much more. Like vitamin B. ... Read More »

How to be gluten free

Most of us can eat gluten with few problems, but for people who have a gluten sensitivity or who suffer from celiac disease, a gluten-free diet is a ... Read More »

How to find whole grains in the grocery store

It seems like the more health-conscious we all get the more confusing grocery shopping becomes because food manufacturers keep coming up with new ... Read More »

Gluten: The latest dietary villian

Now that trans fats are widely recognized and on their way out (ever so slowly, however), gluten seems to be the latest dietary "fall guy." Many ... Read More »

Freshly baked bread in the winter, yum!

I haven't seen one yet, so maybe I should invent it: a candle that smells like freshly baked bread. They have every kind of pie scent you can think ... Read More »

Wheat to get nutrient boost, maybe

With many of the foods we eat these days being produced in mass manufacturing fields that have nutrient-deplete growing condition, there growing ... Read More »

New type of wheat has more nutrients

Researchers have rediscovered an ancient form of wheat that has more nutritional value than our current varieties. Scientists at the University of ... Read More »