wheat

Ask Fitz! Your Fitness Questions Answered -- Pizza that's good for you

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Cinnamon Sugar: Fight it, don't bite it

This morning, my kids asked for cinnamon toast. So I made it for them. I used whole wheat bread, light butter with Canola oil, and a few sprinkles of ... Read More »

A whole wheat hit

I wrote not too long ago about my transition to whole wheat bread. I knew it would be a smooth change for me and my husband -- and it was -- but I ... Read More »

Tasty gluten-free foods

A gluten-free diet is a must for people with celiac disease or an allergy to products containing wheat. It's not so easy being gluten free. Not only ... Read More »

Whole wheat grains are tops

I'm on board for this whole grain thing. If it's the best for my body, then I'm game. And yes, I'm just now committing to it. I happen to be one of ... Read More »

Go-to grains

While visiting family over the holidays, I was treated to a piping hot bowl of oatmeal made with steel cut oats -- perfect for the freezing temps that ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Tomboy Sports & 100 Calorie Snack Packs

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Fitz's Cheesy Whole Wheat Breadsticks

Looking for a better bread to go with dinner? French bread is a thing of the past and whole wheat is the choice for those who want the best for their ... Read More »

Whole grains, fiber cut pancreatic cancer risk by 40%

Whole grains make for delicious foods (breakfast especially), and the more you eat them, the lower your risk of developing pancreatic cancer later on, ... Read More »

Gluten may be making you sick

Gluten is the talk of the town. The six-letter word is no stranger here at That's Fit and now that Hollywood's Jenny McCarthy has revealed that ... Read More »