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Making Healthy Choices ... With Fast Food

By Cynthia Vespia David McNew, Getty Images These are tough, telling times. The economy is making everything more difficult, including ... Read More »

Will You Be Trying Wendy's "Natural" Fries?

Fast food chain Wendy's started a new French fry campaign on Monday. Focusing on its latest recipe for fries, the company is trying to use ... Read More »

Should San Francisco Ban Unhealthy Happy Meals?

Happy Meals may not be so happy anymore out in San Francisco. Lawmakers are looking to prohibit fast-food chains like McDonald's from including free ... Read More »

Wendy's New Salads: A Healthy Choice or Fresh Marketing?

Wendy's Wendy's has figured out what many of us have known all along: Fast food isn't just handy for the burger and fries crowd. People who like ... Read More »

Drink Shockers

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Unhealthy Restaurant Salads

When you're watching your weight, salad is an obvious meal choice. But dieters beware: A lot of seemingly healthy salads pack more calories and fat ... Read More »

Walking the Walk - Day 7

Day 7: Before I headed out for lunch at Wendy's, I checked out their website. Weight loss always requires a plan, and since I love Wendy's fries, I ... Read More »

Beef up on your burger stats

Burgers are a thing of the past for me -- I stopped eating red meat a little more than a year ago, which struck burgers right from my diet. Turkey ... Read More »

How Many Calories ... in a Baked Potato?

When you're grabbing a meal on the run, most of us know better than to order our meal with fries. Why? They're loaded with fat and sodium, and will ... Read More »

Finessing fast food

You've been going strong with your healthy eating plan, but then -- from reasons unbeknownst even to you -- you suddenly find yourself in line at a ... Read More »