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We Tried It: CrossFit

Getty Images "Let's try this," the email from my roommate said. Attached was a Groupon deal that was certainly intriguing -- 20 CrossFit ... Read More »

15 Home Workout Tools for Every Budget

Corbis Images Provided by Prevention Refreshing your at-home fitness routine is a great way to muzzle some of the most common excuses for ... Read More »

From Frumpy to Fitness Model: How Jennie Lost 70 Pounds

Jennie Before Name: Jennie Marie Delfs Age: 20 Height: 5'8" Before Weight: 190 How I Gained It: I had always been raised in a ... Read More »

Small Changes and Blogging Helped Evelyn Lose 65 Pounds

Evelyn Before Each week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

"Jillian Michaels Ripped in 30" DVD Review

amazon.com Jillian Michaels' fans requested more workouts in her three-two-one interval format (three minutes of strength work, two minutes of ... Read More »

How to Pick the Best Whey Protein

Getty When a guy hopes to build muscle, he can't rely on simply lifting weights and eating protein-packed lean meats. Whey protein becomes the ... Read More »

Jane Fonda's Workout: "Sculpt + Tone" With Karena Dawn and Katrina Hodgson DVD Review

amazon.com The Jane Fonda's Workout series features updated workouts led by some of today's well-known fitness instructors, and this DVD, ... Read More »

Getting Back to the Gym

Corbis Everyone in my house is (relatively) healthy! That means that I am able to finally return to the gym after about two weeks off. In ... Read More »

From Workaholic to Walkaholic: How Suzy Lost 50 Pounds

Suzy Before Name: Suzy Ashford Age: 47 Height: 5 feet, 6 inches Before Weight: 210 pounds How I Gained It: I'd been trim and ... Read More »

Jewel's Fitness Tips: Country Singer Weighs In

Jewel, the country singer who was born and raised in Alaska, was never as svelte as her peers. She avoided looking in mirrors and didn't ... Read More »