AP Here at That's Fit, we're all about taking good care of our bodies -- all the parts of our bodies, including our eyes. Did you know that ... Read More »
Karen Bleier, AFP/Getty Images Do fat and obese mean the same thing? Is one term worse than the other? The British Public Health minister certainly ... Read More »
Sonya Before Name: Sonya D Age: 39 Height: 5 feet, 1 inch Before Weight: 230 How I Gained It: I've been heavy-set my entire life. I ... Read More »
In the past, coconut oil was demonized for being high in saturated fats and therefore inherently "unhealthy." But people in the integrative medicine ... Read More »
Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. This week's featured ... Read More »
Name: Christina Ramos Age: 28 Height: 5 feet, 7 inches Before Weight: 220 pounds How I Gained It: Growing up, I had always been active ... Read More »
Welcome to Fit Buzz, our new column that follows the diet and fitness buzz. Each week we'll ask our users, fans and followers a question and gather ... Read More »
If you love a glass of wine (or two) but lament the empty calories you're taking in, fear not according to a new study. Recent research published ... Read More »
The U.S. Food and Drug Administration (FDA) recently discovered that counterfeit versions of over-the-counter diet pill Alli are being sold on online ... Read More »
Joining a gym is a great way to get started with your new healthy lifestyle. However, many new gym members are unaware that there are rules that ... Read More »

















