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Win a $250 Nike Gift Card!

AP Here at That's Fit, we're all about taking good care of our bodies -- all the parts of our bodies, including our eyes. Did you know that ... Read More »

Fat vs. Obese - What's in a Name?

Karen Bleier, AFP/Getty Images Do fat and obese mean the same thing? Is one term worse than the other? The British Public Health minister certainly ... Read More »

Obesity Was No Laughing Matter For Comedian Sonya D

Sonya Before Name: Sonya D Age: 39 Height: 5 feet, 1 inch Before Weight: 230 How I Gained It: I've been heavy-set my entire life. I ... Read More »

Coconut Oil for Weight Loss?

In the past, coconut oil was demonized for being high in saturated fats and therefore inherently "unhealthy." But people in the integrative medicine ... Read More »

Weight Loss on a Budget: Jessica Trimmed 40 Pounds by Blogging

Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. This week's featured ... Read More »

Running Helped Christina Lose the Freshman 40

Name: Christina Ramos Age: 28 Height: 5 feet, 7 inches Before Weight: 220 pounds How I Gained It: Growing up, I had always been active ... Read More »

Fit Buzz: Most Obnoxious Comment About Your Weight

Welcome to Fit Buzz, our new column that follows the diet and fitness buzz. Each week we'll ask our users, fans and followers a question and gather ... Read More »

Wine Doesn't Make You Fat

If you love a glass of wine (or two) but lament the empty calories you're taking in, fear not according to a new study. Recent research published ... Read More »

Alli Warning: Dangerous Fakes Being Sold Online

The U.S. Food and Drug Administration (FDA) recently discovered that counterfeit versions of over-the-counter diet pill Alli are being sold on online ... Read More »

Gym Etiquette: Share Your Equipment

Joining a gym is a great way to get started with your new healthy lifestyle. However, many new gym members are unaware that there are rules that ... Read More »