weight

Wine Doesn't Make You Fat

If you love a glass of wine (or two) but lament the empty calories you're taking in, fear not according to a new study. Recent research published ... Read More »

Alli Warning: Dangerous Fakes Being Sold Online

The U.S. Food and Drug Administration (FDA) recently discovered that counterfeit versions of over-the-counter diet pill Alli are being sold on online ... Read More »

Gym Etiquette: Share Your Equipment

Joining a gym is a great way to get started with your new healthy lifestyle. However, many new gym members are unaware that there are rules that ... Read More »

In France, It May Become Illegal to Call Your Spouse Fat

As obese and overweight people know all too well, judgment about your appearance isn't always kind. But for women in France, harsh weight criticism ... Read More »

Are Misleading Nutrition Labels Making You Fat?

If you're counting calories, you probably can't imagine living without nutrition labels. Maybe you're even living in a city where you're getting that ... Read More »

3 Easy Ways To Get More From Every Workout!

You don't always have to exercise harder to see more results. All it takes is knowing a few smart tricks that let your body reap more benefits from ... Read More »

The Missing Element in the Health Care Debate

Want to know what's wrong with the health care debate? There isn't enough talk about ways get healthy and stay that way. I try to keep my ... Read More »

Honesty is The Best Policy

Think your size is healthy? Be honest with yourself. ... Read More »

Overweight and Obese Children

The rising cost of college tuition isn't the only increase parents need to worry about. The soaring weight of children is another. In the last ... Read More »

Weight-Loss (Dis)Honesty Survey Results Revealed

Getty Images Our recent Weight-Loss (Dis)Honesty Survey challenged you be candid about how much you do and don't reveal about weight issues. ... Read More »