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Kick Start Stalled Weight Loss posted Fri, May 8th 2009 by Liz Neporent

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president ... Read More »

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Buff With Birth Control? posted Wed, Apr 29th 2009 by Ashley Neglia

Now I have something else to blame my uninspired biceps on. Turns out, my haphazard gym schedule isn't the only thing keeping my arms from being ... Read More »

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Courteney Cox Arquette fights time with exercise posted Sun, Oct 26th 2008 by Maggie Vink

We all know Courteney Cox Arquette is beautiful. She's a former model and once landed on the cover of People magazine's Most Beautiful People issue. ... Read More »

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