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weight-loss

America, You're Exercising Wrong

Getty Everything we think we know about cardio is just about 100 percent incorrect. Dr. Al Sears, a medical doctor, nutritionist and leading ... Read More »

A Weight Loss Program that Really Works

Getty Interested in a program that will help you get your weight under control? How about one that will do even more? Like, for example, change ... Read More »

DNA Diets: Do They Work? (Part 2)

jupiterimages Last week I told you about Dr. Mehmet Oz's new "diet breakthrough." The idea -- which didn't originate with Oz but is an idea he is ... Read More »

Can Tony Robbins Help You Lose Weight?

Jeff Christensen, AP I've always been a fan of Tony Robbins. I think his work has a great deal to teach us about life in general, but I also ... Read More »

The Best Weight Loss Drink

Getty Would you buy a drink that promised to increase your alertness and promote a bit of weight loss? What if I said you could get it for free, ... Read More »

Easy Diet Fixes to Reduce Fat

AFP/ Getty Images When it comes to reducing the fat on your abs and thighs, here's the bad news: Exercises for a specific area of the body are, ... Read More »

Biggest Loser Controversy: Kai Hibbard Speaks Out

NBC Kai Hibbard is not going quietly into the night. The "Biggest Loser" Season 3 contestant came forward to warn fans that the producers of the ... Read More »

Fit Links: Dance Your Butt Off, Flirty Fitness Ideas and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

15 No-Sweat Ways to Burn Calories

Getty Images Of course you still need to work out, but there are many ways to burn calories that don't involve huffing, puffing and dripping sweat. ... Read More »

Prolonged Sitting: Bad for Your Health and Waistline

Wade, Getty Images Several studies have documented the fact that watching television is bad for your health. But the exact reason is still unclear. ... Read More »