weight-loss

Getty Everything we think we know about cardio is just about 100 percent incorrect. Dr. Al Sears, a medical doctor, nutritionist and leading ... Read More »

Getty Interested in a program that will help you get your weight under control? How about one that will do even more? Like, for example, change ... Read More »

jupiterimages Last week I told you about Dr. Mehmet Oz's new "diet breakthrough." The idea -- which didn't originate with Oz but is an idea he is ... Read More »

Jeff Christensen, AP I've always been a fan of Tony Robbins. I think his work has a great deal to teach us about life in general, but I also ... Read More »

Getty Would you buy a drink that promised to increase your alertness and promote a bit of weight loss? What if I said you could get it for free, ... Read More »

AFP/ Getty Images When it comes to reducing the fat on your abs and thighs, here's the bad news: Exercises for a specific area of the body are, ... Read More »

NBC Kai Hibbard is not going quietly into the night. The "Biggest Loser" Season 3 contestant came forward to warn fans that the producers of the ... Read More »

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Getty Images Of course you still need to work out, but there are many ways to burn calories that don't involve huffing, puffing and dripping sweat. ... Read More »

Wade, Getty Images Several studies have documented the fact that watching television is bad for your health. But the exact reason is still unclear. ... Read More »