Late last summer, I'd just kicked off a personal weight loss campaign when I suffered a surprisingly stubborn bout of asthma. Prescribed a tapering ... Read More »
Cruises offer 24-hour access to food -- how cool is that? Not so cool, if health and weight control are on your mind. The crew over at "Love + ... Read More »
When it comes to eating a healthy diet and staying fit, what's your biggest motivator? Is it feeling good? Staying active? Fitting into your jeans? ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fiz sits down with the stars and digs out their great and ... Read More »
I learned something new today over at Diet Blog. Our big, human brains require about twice as many calories as the brains of other mammals. No wonder ... Read More »
Jessica Simpson is reportedly embracing her curvier new look, regardless of what anybody has to say about it. And Jess isn't all talk -- she just ... Read More »
Although few are immune to this obesity epidemic that's running rampant across the globe, one group you wouldn't think would be packing on pounds is ... Read More »
Do you strive to maintain a consistent, healthy weight? Or are you on a near-constant cycle of losing weight, only to gain it back, and then dieting ... Read More »
If you're trying to shave off pounds but the scale's not budging, it might be time to look at what you're drinking. ... Read More »
Earlier this week, Ashlee Simpson wanted everyone to quit talking about sister Jessica's weight. She got her wish. Instead of trying to decide ... Read More »

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