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weight-gain

Meryl Streep and Amy Adams Ate Their Way Through 'Julie and Julia' posted Fri, Aug 7th 2009 by Kristen Seymour

Photo: Frazer Harrison, Getty Images Usually, actresses are encouraged to watch their figures while ... Read More »

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Friends Make Teens Fat, Study Finds posted Thu, Aug 6th 2009 by Kristen Seymour

Photo: Pink Sherbet Photography, Flickr If your teen is hanging out with kids who are overweight, you might ... Read More »

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Will Birth Control Make You Gain Weight? posted Wed, Aug 5th 2009 by Liz Neporent

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of ... Read More »

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Corn Flakes For Breakfast? Think Again! posted Mon, Jul 6th 2009 by Jonny Bowden

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

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Iodine Linked to Weight Loss and Gain posted Wed, Jun 17th 2009 by Jacki Donaldson

Photo: quinn.anya/Flickr Getting enough iodine in your diet can help you lose weight, but if you've cut ... Read More »

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Night Eating - Bad Habit or Disorder That Can Cause Weight Gain? posted Thu, Jun 11th 2009 by Mary Kearl

Kelly Allison, Ph.D., co-author of "Overcoming Night Eating Syndrome" That's Fit: Can you describe some of the clear signs and of having "Night ... Read More »

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Natasha Henstridge Says She Damaged Her Body With Diets posted Tue, Jun 2nd 2009 by Jacki Donaldson

Quick-fix diets and wonder weight loss pills might seem innocent enough, but they're not, says actress Natasha Henstridge, who reveals that yo-yo ... Read More »

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Overweight Pregnant Women Should Gain Less Weight posted Fri, May 29th 2009 by Jacki Donaldson

For the first time since 1990, the weight-gain guidelines for pregnant women have changed. Well, not for all women -- just for those who are ... Read More »

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Kirstie Alley Talks Yo-Yo Dieting on Oprah posted Fri, May 1st 2009 by Bethany Sanders

Kirstie Alley was back on Oprah yesterday, but this time she didn't show up in a bikini. Since her big weight loss reveal in 2006, Alley has gained ... Read More »

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Weight Gain Traps to Avoid posted Fri, Apr 17th 2009 by Liz Neporent

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the ... Read More »

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