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weight loss motivation

How to Eat Healthy and Keep Your Willpower in the Face of Summer BBQs posted Tue, May 31st 2011 by That's Fit Editors

By Penny Love Hoff Getty Do not read this if food management at a beach barbeque is easy for you. But if you love a hot dog fresh off the ... Read More »

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6 Tips to Sabotage Your Weight Loss Saboteurs posted Tue, May 24th 2011 by That's Fit Editors

By Penny Love Hoff Getty Do you have any food saboteurs in your life? Like a husband who knows you are dieting but orders up forbidden ... Read More »

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Do Men Lose Weight More Easily Than Women? posted Tue, Aug 17th 2010 by Liz Neporent

Corbis Do men lose weight more easily than women? -- Marie, Phoenix, Ariz. There are a lot of cliches about men -- they're slobs; they love ... Read More »

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See your future self at WeightView posted Wed, Oct 31st 2007 by Bethany Sanders

A before picture can be a mighty motivator, and an after picture an excellent reward. But what if you could see your after picture before you counted ... Read More »

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Are you really ready to lose weight? posted Mon, Oct 29th 2007 by Bethany Sanders

ow many Sunday nights have you sat -- full from a weekend of over-indulging -- saying, "That's it. Tomorrow I'm starting my diet."? It's easy to ... Read More »

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Daily Fit Tip: Go virtual! posted Tue, May 8th 2007 by Bethany Sanders

What's one of the top motivational weight-loss tips? Visualize yourself thin. It may be hard to see yourself at your future goal weight when you're ... Read More »

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