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weight loss goals

Rethinking Weight Loss Goals: Bridging the Gulf posted Wed, Jun 8th 2011 by That's Fit Editors

By Penny Love Hoff Getty People (and by people I mean all women) have a magic number. It's that number on the scale that is just on the ... Read More »

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Do New Year's Resolutions Work? posted Tue, Nov 30th 2010 by Liz Neporent

Corbis I'm thinking about making a New Year's Resolution to lose weight? Is it worth doing or just a waste of time? -- Martha via Facebook ... Read More »

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Food Labels, Weight Loss Goals and More: Twitter Finds posted Fri, Feb 19th 2010 by Mallory Creveling

myOH_AgingWell How to identify misleading food label claims. http://bit.ly/ckalk2 WeightWatchers Keep it real! Set realistic expectations for ... Read More »

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Common weight loss mistakes posted Sat, Feb 2nd 2008 by Bethany Sanders

It's February, time to check-in on those New Year's resolutions. If you resolved to lose weight, then chances are you're already seeing some positive ... Read More »

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Daily Fit Tip: Share your goals with someone else posted Tue, Jan 22nd 2008 by Bethany Sanders

Have you set a new weight loss or fitness goal? Take some time to share that goal with a supportive person that you trust. Saying your goals out loud ... Read More »

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How to set goals for weight loss posted Thu, Jan 3rd 2008 by Bethany Sanders

Diet experts often say that having goals is crucial to successful weight loss. But what does having a goal really mean? It isn't just saying "I want ... Read More »

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