Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

weekly

Put me in coach, I'm ready to play posted Fri, Mar 7th 2008 by Jacki Donaldson

If you must allow your kids to watch TV, better to tune them into sports events than questionable programming. Even better? Turn off the boob tube and ... Read More »

0 Comments
Tips for teeth posted Fri, Feb 29th 2008 by Jacki Donaldson

I love the mini lessons my kids get at school about health, nutrition, and fitness. What they learn is not abundant by any means but when words of ... Read More »

2 Comments
Are you the Everlast Fitzness Fiend of the Week? posted Fri, Jan 25th 2008 by Fitz K.

Congratulations to our Everlast Fitzness Fiend of the Week, Russell Hay! Russell expanded his workouts to the Trapeze, Acrobatics and Acrobalance. Now ... Read More »

2 Comments
Listen to me! posted Mon, Dec 17th 2007 by Fitz K.

Ahhh. Just wanted to point you all in the right direction. This week I had the luxury of being a guest on Laura Lewis' That's Fit weekly podcast. ... Read More »

0 Comments
Cut kitchen craziness with menu planning posted Sun, Dec 9th 2007 by Jacki Donaldson

When my oldest child's picky-eating nature sends my head spinning, I dump menu planning right in his lap. I figure if he picks the meals, he's likely ... Read More »

0 Comments
This Week's Lesson: Let's Move! posted Thu, Oct 18th 2007 by Jacki Donaldson

Exercise is fun! Exercise is an activity that makes your body strong. How can you exercise? You can play soccer. You can ride a bike. You can rake ... Read More »

0 Comments
What does your carb pyramid look like? posted Tue, Sep 18th 2007 by Martha Edwards

Mark over at Mark's Daily Apple recently posted a picture of his carb pyramid -- meaning he illustrated what kind of carbs he eats and how often. I ... Read More »

0 Comments