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Yay or nay: Working out on a Friday night? posted Mon, Aug 20th 2007 by Rigel Celeste

I read this post over on Fitsugar about working out on a Friday night and how it can get you going for a great weekend and it got me to thinking, is ... Read More »

Summer weekend workouts posted Tue, Mar 13th 2007 by Rigel Celeste

Summer can be a busy time for vacations and fun, and now might be the time to start planning to make sure you don't forget to squeeze some fun fitness ... Read More »

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HealthyLiving: Is optimism the key to living long? http://t.co/nvphkFdk

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