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Workout Gear to Get You Through Spring Showers posted Fri, Apr 1st 2011 by Kristen Seymour

Depending on where you live, it's a fair bet that you're either happy to see spring, or you're really, really happy to see spring. And while the later ... Read More »

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Does Cold Weather Help You Burn Fat? posted Tue, Feb 1st 2011 by Neha Prakash

Corbis Before you curse the weather gods for yet another snow storm, there might be an upside if you're looking for a weight loss boost. ... Read More »

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Al Roker Nervous About His First NYC Marathon posted Fri, Nov 5th 2010 by Hilary Walke

Getty Images, Daniel Boczarski The "Today" show's Al Roker ran his first marathon, the ING New York City Marathon, at 56 years old on November 7. ... Read More »

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Log Power posted Fri, Dec 11th 2009 by Runner's World

Stockbyte Provided by Runner's World Cleaning out the garage some time ago, I chanced upon some musty books of notes and numbers: my old running ... Read More »

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Hot Weather Workouts posted Fri, Jul 10th 2009 by Maggie Vink

Photo: wwfcanada, Flickr The summer sun is a wonderful thing. But going for a run in the sweltering heat? ... Read More »

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A More Nutritious - More Filling Soup posted Sun, Jan 25th 2009 by Fitz K.

On a chilly winter day, hot soup often hits the spot. My problem with soup is that it rarely fills me up. Mind you, I'm a little lady and I still ... Read More »

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Winter Blues - 3 Healthy Ways to Beat Them posted Fri, Jan 16th 2009 by Maggie Vink

Have you been caught in the recent cold blast that's sweeping the nation? It's pretty bitter where I live, and considering I work from home, I have ... Read More »

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Amp Up Your Indoor Workout - 5 Ways to Make it Happen posted Tue, Dec 30th 2008 by Kristen Seymour

Are you an outdoor exercise enthusiast? Do you reject the idea of running anywhere without trees and scenery? It must drive you crazy that the chilly ... Read More »

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Dress Like It's 10 Degrees Warmer posted Fri, Dec 19th 2008 by Jacki Donaldson

Ever get caught exercising outdoors wearing way too many layers? I do. ... Read More »

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The KEEN Footwear Winner Has Really Lucky Feet! posted Tue, Dec 16th 2008 by Fitz K.

Congratulations to Robin, our winner of the KEEN Footwear Giveaway. Robin's about to be given a fancy code which gives her the power to order and own ... Read More »

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